Online Coaching
I work with a limited number of athletes so I can give each person the time, attention, and technical detail required for meaningful progress. To make sure I'm the right coach for you - and that I can support your goals at the level they deserve - I review each application personally. If it's a good fit, we will build a customized training approach together. If not, I will happily point you toward a program that serves you better.
My coaching is individualized and varies based on training volume, communication level and competition schedule. Monthly coaching starts at $300, with final pricing determined after reviewing your application and goals.


About Me
I have been coaching athletes for 30 years. In that time, I have coached almost every type of runner. I have coached middle school, high school and college teams. I have coached athletes ranging from beginning runners to Olympic athletes. I have coached athletes from ages 12 to 85.
High School:
21 state champions from five different states (GA, IN, LA, OR & TX)
4 Footlocker National Finalist athletes
1 US JR Championships finalist
College (1 year)
7 conference champions
2 NCAA Regional Qualifiers
Professional
2 Olympians
12 National Champions
2 National Record Holders
2 Top 10 finishes at World Major Marathons
7 Athletes on 15 US teams
56 Top 5 finishes at US Championships
11 US Marathon Olympic Trials Qualifiers
3 in 2016
8 in 2020
Masters Athlete coaching (age 40+):
Coached numerous US Champions in Masters distance and track and field
Coached several US masters record holders
Coached numerous Masters World Champions

