Online Coaching

I work with a limited number of athletes so I can give each person the time, attention, and technical detail required for meaningful progress. To make sure I'm the right coach for you - and that I can support your goals at the level they deserve - I review each application personally. If it's a good fit, we will build a customized training approach together. If not, I will happily point you toward a program that serves you better.

My coaching is individualized and varies based on training volume, communication level and competition schedule. Monthly coaching starts at $300, with final pricing determined after reviewing your application and goals.

About Me

I have been coaching athletes for 30 years. In that time, I have coached almost every type of runner. I have coached middle school, high school and college teams. I have coached athletes ranging from beginning runners to Olympic athletes. I have coached athletes from ages 12 to 85.

  • High School:

  • 21 state champions from five different states (GA, IN, LA, OR & TX)

  • 4 Footlocker National Finalist athletes

  • 1 US JR Championships finalist

College (1 year)

  • 7 conference champions

  • 2 NCAA Regional Qualifiers

Professional

  • 2 Olympians

  • 12 National Champions

  • 2 National Record Holders

  • 2 Top 10 finishes at World Major Marathons

  • 7 Athletes on 15 US teams

  • 56 Top 5 finishes at US Championships

  • 11 US Marathon Olympic Trials Qualifiers

    • 3 in 2016

    • 8 in 2020

Masters Athlete coaching (age 40+):

  • Coached numerous US Champions in Masters distance and track and field

  • Coached several US masters record holders

  • Coached numerous Masters World Champions